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SUP iHeartYoga Class at Dana Point Harbor

November 9 @ 8:00 am - 9:30 am

iHeartYoga has partnered with West Wind Sail, to offer a unique 90 minute paddle and yoga workshop! The first thirty minutes of the 90-minute class is spent paddling (excellent for the core, back, and arms) and the rest is an actual yoga practice on the board.

Because the poses are performed on a moving surface, you will be engaging muscles that you normally wouldn’t. But no need to fear falling, you just get a refreshing dip in the water. Also, no worries if you have never Stand Up Paddled before, or done yoga, this workshop is for all skill levels!

  

West Wind Sailing
34451 Ensenada Pl, Dana Point

Details

Date:
November 9
Time:
8:00 am - 9:30 am
Event Category:
Event Tags:
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Website:
https://danapointharbor.com/event/sup-yoga-and-paddle-workshop-4/2024-09-14/

Venue

Dana Point Harbor
34675 Golden Lantern
Dana Point, CA 92629 United States
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