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UPLIFT Teen Yoga (Middle School) Heritage Park

June 20, 2022 @ 5:30 pm - 6:30 pm

Join us for connection and inspiration as we gather for the Summer Series during 4 weeks at Heritage Park in Dana Point. Hello UPLIFT Teens! We are so excited to see you all in person!

Join us this Summer to take a breath, create new friendships, and awaken a greater sense of awareness and well-being.

UPLIFT Teen Yoga is your chance to press pause on the many demands in your busy teen life. We provide a safe space for you to show up just as you are, and let go of the day. This is your unique opportunity to connect spiritually with yourself and others, and own your whole wellness — mind, body and spirit. According to our teens, this journey is life-changing. (Please scroll down for a testimonial 🙂

Our Ultimate Goals for YOU…

  • Discover your Inner BFF and radically love yourself.
  • Put your inner power & peace above all else.
  • Become part of this awesome community of teens who support and love one another.
  • Bring your intentions to life by manifesting your future.
  • Be comfortable being YOU, and let go of who you are “supposed to be.”
  • Experience that you are not alone, and that we are all in this together.

We look forward to meeting you soon and welcoming you into this supportive sisterhood!

Space is limited and we always fill up fast – reserve your spot today! 

Each UPLIFT Teen Yoga group is comprised of 14 self-identified teen girls (in Middle School) plus two certified UPLIFT Teen Yoga mentors to guide you on your journey.

First Session:
Sunday, June 5th from 9:30am -11:00am

Second Session:
Sunday, June 12th from 9:30am – 11:00am

Third Session:
Monday, June 20th from 5:00pm – 6:30pm (due to Father’s Day on 6/19)

Fourth Session:
Saturday, June 25th from 6:30pm – 8:30pm // Summer Glow Flow Event!

All the Summer Series groups will unite for this special final session @ Oh Yoga.

First, Second, + Third Session @

Heritage Park in Dana Point

34400 Old Golden Lantern, Dana Point, CA 92629

Fourth Session @

Oh Yoga

1901 Newport Blvd, Costa Mesa, CA, 92627


This series is for self-identified teen girls currently in Middle School. Returning “Masters Series” teens AND newcomers! No previous experience necessary 🙂