Calendar of Events
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Beach HIIT Workout, Breathwork, and Cold Exposure Therapy
Beach HIIT Workout, Breathwork, and Cold Exposure Therapy
Come get chilly with us at Doheny State Beach in Dana Point. In addition to the fat burning benefits of cold exposure, ice baths done correctly have been proven to support a healthy immune system, decrease anxiety and depression, improve mood, and increase cognitive ability. Come see what it's all about and meet some cool […]
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Spin-to-Win GRIT Cycle Fundraiser
Spin-to-Win GRIT Cycle Fundraiser
Help free women and children from human trafficking by raising up this next generation for lives of purpose through a self-sustainable home. Join us Saturday, October 15th, 2022 at Grit Cycle Monarch Beach to raise awareness. Seats are limited and reserved through secured donations. All donations will go directly towards efforts and resources to support Generation for Freedom. […]
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Girl Scouts Yoga in the Park
Girl Scouts Yoga in the Park
This is an event for girls, and their adult, who aren't yet Girl Scouts! Learn what Girl Scouts is all about at our free Yoga in the Park Event! Girls can have some fun and make new friends with an outdoor yoga class designed just for them. Every girl will get a special take-home activity […]
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Girl Scouts Yoga in the Park
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